Sleep is the best meditation. -Dalai Lama I should call this post the “Tao” or “Way” of the cat nap. Especially considering it is fathers day.. No better day for a cat nap right. Cats sleep for many hours in a day, and you’d think that with all the sleeping they do, that we would […]
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The wisdom of the nautilus shell
Nautilus and Kitten… so much wisdom, yet so different. I saw this adorable picture of this orange kitten, and the same day I saw a similar picture of a nautilus shell. So, I put them together just to compare. The kitten may be fuzzy, adorable and full of Zen wisdom. The Nautilus may not be […]
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Meditate with a kitten
Would you like to meditate with this cute little kitten? How about meditating with your own kitty? Here are a few simple relaxation exercises that you and your own kitty can do…together. Hopefully you will have a better time sitting still then the cat. This is an exercise in gentle concentration using your minds-eye. Visualize […]
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Cats and yarn; 10 lessons in love
Happy Valentines Day Cat Friends! We can learn alot about a cat and ourself by looking at a big ball of yarn. And on this post you can learn 10 lessons in love from a cat. Watching a kitten make a mess out of a ball of yarn is a delight… we can also sit […]
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Kittens, football and Zen
The Kitten bowl is coming! The Superbowl is coming! Woo Hoo! Exciting times getting ready to watch the men play football and watch the kittens run around and look so adorable. yippee. This is also a time when we see the effects of the big wins and the big losses. For those on the loosing side, […]
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Kittens and confetti-playtime in the mind
Our cat mind is full of fluff….well actually confetti. Yes, it is true, pooh-bear told me! Kidding aside, in the article, “30 easy tips from a kitten to quiet an overthinking mind”, I discussed the number of thoughts one has in a day, the 30 ways a kitten can teach us to be mindful, plus there’s a […]
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It is all perspective
We all need a little perspective at times. Right? and.. ….perhaps a little wine to go with it all. or….
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Being my unique paw print
When we embrace our Cat Essence, we can find our unique paw print with ease. Being at a time in this world when individuality is now being accepted and encouraged we can sometimes feel lost. This is new, trust me as the norm of society was to be cookie-cutter with little individuality. Direction was […]