Cat and Ancestor Connection Ceremony This is ceremony that is done on or around Halloween. This is a positive ceremony to connect more deeply with the cat and your ancestors. Purpose To connect to the black ( or any color cat) To honor the ancestor on this day that the veil between the worlds […]
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Meditate with a kitten
Would you like to meditate with this cute little kitten? How about meditating with your own kitty? Here are a few simple relaxation exercises that you and your own kitty can do…together. Hopefully you will have a better time sitting still then the cat. This is an exercise in gentle concentration using your minds-eye. Visualize […]
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The power of cat purrs
I purr, therefore I am. -KT Cat Paws We have learned so much about cats and purrs. Now we can learn about the effects it has on our well-being. Purring connects us to our own Inner Purr and Zen essence. It is within that purring power that we connect to our cats too. It is […]
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Silence speaks louder than meow
“Simplicity is sometimes just listening and not saying a word” KT Cat Paws Listening to constant meowing? It gets annoying huh? Especially, if it is your own voice. Yes, I am talking about you…not the cat! Sometimes silence speaks louder then meow. Right? We love words and we love them constantly. More then the words […]
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Kittens and confetti-playtime in the mind
Our cat mind is full of fluff….well actually confetti. Yes, it is true, pooh-bear told me! Kidding aside, in the article, “30 easy tips from a kitten to quiet an overthinking mind”, I discussed the number of thoughts one has in a day, the 30 ways a kitten can teach us to be mindful, plus there’s a […]
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Breathe in and be mindful
Breathe in and be mindful When life throws us a curve-ball or it gets hard, we sometimes forget the simplest cat lessons. Counting our Blessings with one breathe at a time. Put your nose in the air, wiggle your whiskers. Breathe in your blessing, one at a time. Be present… Use that powerful cat […]
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Is that a cat, or not
This is the scenario across the cat land today… The Thanksgiving holiday is over, you have ate so much turkey that the tryptophan has made you sleepy. You look over and see a cute cat all cuddled and peaking from under the blankets. Awww…I am going to go cuddle with the cat and perhaps watch […]
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Just Breathe….
“Breathe into being, Breathe into knowing.” KT Cat Paws Just Breathe Cats breathe about 20-30 breaths a minute compared to our 12-20 or so. Cats breathing is often accompanied with a purr. Humans should purr. That way we won’t forget to breathe mindfully. Even though the breathing is automatic we need to slow it down, […]
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5 part series -Deepen the bond with your cat; Part 4 on cat thoughts
“You can’t walk a mile on my paws, but you can stretch your paws and mind gently into my world.” -KT Cat Paws Cat thoughts; think like a cat- Blog post 4 If you are a cat person you already have this innate “connection” to the cat essence. Remember the saying, “like equals like”, well this post […]
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5 part series -Deepen the bond with your cat; Part 1 on mindset
“I believe cats have old souls. Whenever I look into their eyes, I see a deep wisdom starring back” KT Cat Paws Reset the cat “spiritual” mindset- blog post 1 All bonds in our lives are spiritual. Where you live, the experiences you have and the people and family you are with are all […]
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Cat-gratitude journal
“Gratitude hugs the soul.” KT Cat Paws Cats want attention when they want it. I think they also want and need to be worshiped in their cute little way. Well, it may not be cute as they are taking over! See World Cat Day! (happens to be today) From a human perspective we like […]
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Zen Duck; 10 ways to calm the mind at work.
Here is a little duck wisdom for you! I love cats, but who can’t resist a cute duck! I wanted to share these words of wisdom from a duck. Here are 12 ways to decrease your frustration at work with the wisdom of a duck. If you are unable to just “quiet” the mind this […]
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Cat loss ceremony; Embracing the love
Pet loss is devastating. Period. We often feel abandoned, lonely, and in terrible grief when our furry loved ones pass on. Sometimes it feels worse than when a human passes. We know our cats time is precious and short, but with the amount of love we get for such a short time, we can’t help […]
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Friday Affirmation
Friday Cat-Affirmation Take a few moments to sit quietly and repeat these affirmation. Affirmations work on the subconscious mind, they help us to align to our purpose and true self. They’re best done daily for 21 days with a repetition of no less then 5. Record results and noted changes. You can use them all […]
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Love meditation; feel it, express it.
Love is everywhere; you are love It it that time of year when the flowers are in bloom. For this mini-meditation, find a place that brings you joy and peace of mind. If you can be near a flower you like, that is better. Oh, don’t forget the cat. All you need is an open […]